Is it okay to eat lychees on an empty stomach?

　　Fruits that cannot be eaten on an empty stomach:

　　1. Pineapple

　　The proteolytic enzyme contained in it is quite strong. If eaten before meals, it can easily cause damage to the stomach wall.

　　2. Hawthorn

　　Contains a large amount of organic acids such as fruit acid, maslinic acid, citric acid, etc. If consumed on an empty stomach, the acidity in the stomach will increase sharply, causing adverse irritation to the gastric mucosa, which can lead to abdominal distension, belching, acid reflux, and even aggravate gastritis and gastric ulcers.

　　3. Fresh lychees

　　The sugar content is high. If you eat too much fresh lychees on an empty stomach, "hyperosmotic coma" will occur due to the sudden penetration of excessive high sugar content into the body.

　　4. Tomatoes

　　It contains a large amount of pectin, persimmon phenol, soluble astringent and other ingredients, which can easily react with gastric acid and condense into insoluble lumps. These hard lumps can block the exit pylorus of the stomach, increase the pressure in the stomach, cause acute gastric distension and make people feel gastric. distended pain。

　　5. Persimmon

　　There is a large amount of gastric acid in the stomach on an empty stomach, which easily reacts with the persimmon phenols, pectin, pectin and soluble astringents contained in persimmons to form gastrolithiasis, causing heart pain, nausea, vomiting, gastric dilation, gastric ulcers, and even gastric perforation, gastric bleeding and other diseases.

　　6. Banana

　　It contains a large amount of magnesium. If you eat a large amount of bananas on an empty stomach, the magnesium content in the blood will suddenly increase, causing an imbalance in the ratio of magnesium and calcium in the human blood, which will have an inhibitory effect on the cardiovascular system, which is detrimental to the cardiovascular system. healthy and body slimming.