What foods are compatible with toon?

　　Toon is a tall tree (the ones in my family are relatively small, maybe they haven’t grown up yet), native to China. It has been a habit for people to eat toona for a long time, and it was spread all over the country in the Han Dynasty. In ancient farmers' markets, Chinese toon was called Chun, and Ailanthus was called Aochu.

　　Here is a brief introduction to the nutritional content of toon:

　　Toon head is extremely rich in nutrients. According to analysis, every 100 grams of toon head contains 9.8 grams of protein, 143 mg of calcium, and 115 mg of vitamin C, which are among the best among vegetables. In addition, it also contains 135 mg of phosphorus, 1.36 mg of carotene, as well as nutrients such as iron and B vitamins.

　　Toon is a famous seasonal product, containing volatile aromatic organic compounds such as toonin, which can strengthen the spleen, whet the appetite, and increase appetite. Containing vitamin E and sex hormone substances, it has anti-aging and nourishing yang and yin effects, so it is known as "gestational aid". Toona sinensis has the effects of clearing away heat, promoting dampness, diuresis and detoxification. It is a good medicine to assist in the treatment of enteritis, dysentery and urinary system infections. The volatile odor of toon can penetrate the epidermis of roundworms, preventing the roundworms from attaching to the intestinal wall and being excreted from the body. It can be used to treat ascariasis. Toon is rich in vitamin C, carotene, etc., which helps enhance the body's immune function and lubricates the skin. It is a good food for health and beauty.

　　Medicinal value of toona sinensis

　　【Meridian distribution of nature and flavor】Cold in nature and bitter in taste.； Enters the lung, stomach and large intestine meridians.

　　[Effects and Indications] Clear away heat and detoxify, strengthen the stomach and regulate qi, moisturize the skin and improve eyesight, and kill insects. Mainly used to treat ulcers, hair loss , red eyes, lung heat cough and other diseases.

　　So what shouldn’t be eaten with toon? Let me introduce to you the foods that are incompatible with toon.

　　Toon and cauliflower cannot be eaten together. Because toon is rich in calcium, the chemical components in cauliflower will affect the digestion and absorption of calcium. Therefore, toon is not suitable to be eaten together with cauliflower.

　　Toon and cucumber cannot be eaten together. Cucumbers contain vitamin C-decomposing enzymes, which will destroy the vitamin C in toona, affect the body's absorption of vitamin C, and greatly reduce nutrition. Therefore, toona and cucumbers should not be eaten together.

　　Toon dietary taboos. Toon is a food high in potassium. When taking spironolactone and potassium supplements, if used together with foods high in potassium, it may easily cause hyperkalemia, gastrointestinal cramps, abdominal distension, diarrhea and other symptoms, so when taking such drugs, it is not advisable to consume toon at the same time.