What foods are compatible with asparagus?

　　Asparagus, also known as seaweed, jiangli, and thread vegetable, is rich in protein, starch, carbohydrates, calcium, iron, etc., among which the calcium content is the highest among foods. Asparagus is sweet and cold in nature and has the effects of aiding digestion, relieving greasiness, clearing the stomach, stopping bleeding and lowering blood pressure. Because asparagus does not contain fat, it is known as the "slim food" of mountain delicacies. Regular meals for patients with high blood pressure can help lower blood pressure.

　　Asparagus grows on rocks by the sea. The shape of the clustered leaves is like a willow, and the roots are more than a foot long and white in color. Its name is also called Shifa.

　　The main domestic production area of ​​asparagus is in Shandong, and asparagus is the main raw material of agar gum.

　　Let’s talk about what asparagus is compatible with:

　　Asparagus and citrus cannot be eaten together

　　Citrus contains more fruit acid, and asparagus is rich in protein. If the two are eaten at the same time, the acid in the citrus will coagulate the protein in the asparagus, affecting digestion and absorption.

　　Therefore, try to avoid eating asparagus with foods rich in acid. Oranges, oranges, and mangoes contain more fruit acids, so try to avoid eating them together.

　　Health benefits of asparagus:

　　Asparagus nature and flavor distribution: sweet； cold ； Returns to the spleen meridian ； Efficacy: Soften hardness and dissipate stagnation, clear away heat and detoxify, diuretic and aid digestion. Contraindications: People with spleen and stomach deficiency and loose stools should eat with caution.

　　At the same time, asparagus has the function of clearing away heat, relieving dampness and aiding digestion. cold、constipate Has therapeutic effect.