How often should I use the rinser?

It is generally recommended to use vaginal douches 1-2 times a week. Excessive use may destroy the vaginal microecological balance. The specific frequency needs to be judged based on personal health status, doctor's advice and product instructions.

Under normal circumstances, a healthy female vagina has a self-cleaning function, and the vulva can be kept clean by washing it with warm water every day. If you need to use an irrigator due to special circumstances such as increased secretions or odor, you can choose mild saline or special care solution and avoid products containing bactericidal ingredients. When using, the water temperature should be controlled at 35-37 degrees Celsius, the flushing pressure should not be too high, and the flushing time should be controlled within 3 minutes. It can be appropriately increased once before and after menstrual period, after sexual intercourse and other special periods, but it is not recommended to use it continuously for more than 3 days. After gynecological surgery or during the treatment of vaginitis, the frequency of use must be adjusted strictly according to the doctor's advice.

For daily care, you should choose cotton breathable underwear and avoid wearing tight pants while sitting for long periods of time. You can consume yogurt containing probiotics in moderation in your diet to help maintain the balance of the flora. If itching, burning or other discomfort occurs, you must immediately stop using the irrigator and seek medical attention promptly to check for vaginitis and other diseases. Postmenopausal women need to reduce the frequency of flushing due to thinning of their mucous membranes, and use medical lubricants instead of cleaning when necessary.