11 foods that will kill you if you eat them on an empty stomach
sweet potato
Sweet potatoes contain tannins and colloids, which stimulate the stomach wall to secrete more gastric acid, causing discomfort such as heartburn.
persimmon
Persimmons contain a lot of pectin and tannic acid. The above substances react chemically with gastric acid to form gel blocks that are difficult to dissolve, which can easily form stomach stones.
milk
Milk contains a lot of protein. If you drink it on an empty stomach, the protein (protein food) will be "forced" to be converted into heat energy and consumed, which will not provide nutritional nourishment. The correct way to drink it is to eat it with flour-containing foods such as snacks and bread, or drink it two hours after a meal, or drink it before going to bed.
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