10 Best Breast Enlargement Foods During Menstruation to Help You Say Goodbye to the Airport

　　Many beauties know that menstruation is a good time to enlarge breasts! If you eat more breast enhancement foods during this period, Breast enlargement during menstruation The effect is twice the result with half the effort! Today, the editor will recommend some breast enhancement foods for you during menstruation!

　　Top ten ingredients for breast enlargement during menstruation

　　(1) Fermented fermented eggs

　　[Efficacy] Add fermented rice wine to boiled eggs and add a little sugar, which can nourish your skin and enlarge your breasts. The main reason is that sweet fermented rice contains glycating enzymes, which are natural hormones, and eggs with complete nutrition are also a source of calories.

　　Period of consumption: Eat a bowl in the morning and evening before menstruation.

　　How to eat: Eat as a dessert after a normal meal.

　　(2) Angelica sinensis

　　[Nature, flavor and meridians] Sweet, pungent, warm. Enters the liver, heart, and spleen meridians.

　　[Efficacy] Nourish blood, regulate menstruation, activate blood circulation and relieve pain. Angelica can not only replenish blood, but also activate blood, so it has the effect of harmonizing blood. The development of the chest is related to whether the qi and blood are sufficient, so it can enlarge the breast.

　　Consumption period: normal times.

　　How to eat: Add it when cooking medicinal meals, or marinate meat with Angelica sinensis juice.

　　(3) Ginseng

　　[Nature, flavor and meridians] Sweet, flat. Enters the spleen and lung meridians.

　　[Efficacy] Tonify vitality, nourish the lungs and spleen, promote body fluids, and calm the mind. The development of the chest is related to whether the qi and blood are sufficient, so it can enlarge the breasts. This product has a strong qi-tonifying effect and is generally not used for real diseases, such as fever, excessive fire, cold、fever Those who are not suitable.

　　Consumption period: normal times.

　　How to consume: Add some to your medicinal diet, or drink it directly with 2-3 grams of ginseng in hot boiled water.

　　(4) Yam

　　[Nature, flavor and meridians] Sweet, flat. Enters the lung and spleen meridians.

　　[Efficacy] Tonify the spleen and stomach, benefit the lungs and kidneys, because it is rich in female Hormones, so it can enlarge breasts.

　　Period of consumption: seven days before menstruation.

　　How to eat: Fresh yam can be boiled into soup, and dried yam can be used in medicinal diet.

　　(5) Wolfberry

　　[Nature, flavor and meridians] Sweet, flat. Enters the liver and kidney meridians.

　　[Efficacy] Tonify the kidneys and essence, nourish the liver and improve eyesight. Since the nipples, mammary glands, and areolas belong to the liver, spleen, and stomach meridians, regulating menstruation from the liver and spleen can also play a role in breast enhancement.

　　Consumption period: normal times.

　　How to eat: When making some sweet soup or making tea, you can add a small pinch of wolfberry.

　　(6) Dandelion

　　[Nature, flavor and meridians] Bitter, sweet, cold. Enters the liver and stomach meridians.

　　[Efficacy] Clear away heat and detoxify. Since the nipples, mammary glands, and areolas belong to the liver, spleen, and stomach meridians, regulating menstruation from the liver and spleen can also play a role in breast enhancement.

　　Consumption period: normal times.

　　Ingestion: Premenstrual breasts distended pain Some dandelions can be added to the medicinal diet to regulate the liver and stomach meridians and relieve distension and pain.

　　(7) Zihe Car

　　【Medicinal Use】This product is human placenta.

　　[Nature, flavor and meridians] Sweet, salty, warm. Enters the heart, lung, and kidney meridians.

　　[Efficacy] Replenishing qi and replenishing essence and blood. Contains a large amount of female hormones, which are mostly used for menopausal syndrome and osteoporosis. It can enhance resistance. It also contains chorionic gonadotropin, male hormones, etc., which can promote the development of breasts and ovaries. People with wind, cold, phlegm, asthma, and weak stomachs should not take it.

　　Consumption period: normal times.

　　How to consume: Just add a little to the medicinal diet.

　　(8) Seafood

　　[Efficacy] Zinc can increase sex hormones and promote the enlargement of breast bubbles, which will also make the breasts bigger.

　　Period of consumption: seven days before menstruation.

　　How to eat: Any cooking method is acceptable. If you don’t like seafood, at least drinking soup is also effective.

　　(9) Cistanche deserticola

　　[Nature, flavor and meridians] Sweet, salty, warm. Enters the kidney and large intestine meridians.

　　[Efficacy] Tonify the kidneys, support yang, moisturize the intestines and relieve constipation. Starting from the liver, spleen, and kidneys, it regulates menstruation and can also play a role in breast enhancement.

　　Consumption period: normal times.

　　How to consume: Use it in medicinal diet. You can also add a little Cistanche deserticola to tea.

　　(10) Soybean products

　　[Efficacy] Such as soy milk, tofu, etc., are not only rich in protein and lecithin, but also contain "phytoestrogens" and "isoflavones", which can increase the level of estrogen and achieve breast enlargement and bodybuilding effects.

　　Consumption period: normal times.

　　How to eat: Soy milk is the best, because soy milk is the least processed among soy products and contains the most delicious soy essence. Others such as tofu curd and tofu are also good.

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