What are the symptoms of short time?

Short sexual life may be caused by psychological stress, erectile dysfunction, prostatitis, excessive glans sensitivity, abnormal hormone levels, etc. Improvement methods include psychological counseling, behavioral training, drug treatment, etc.

1. Psychological pressure:

Long-term anxiety, tension or disharmony in a partner relationship may lead to over-excitation of the sympathetic nervous system, leading to premature ejaculation. This kind of situation is usually accompanied by somatic reactions such as rapid heartbeat and increased sweating during sexual intercourse. Emotion management training can be effectively alleviated through psychological counseling or emotional management training with partners.

2. Erectile dysfunction:

Insufficient blood supply to the corpus cavernosum or abnormal nerve conduction will affect the maintenance time of erection, which is common in patients with chronic diseases such as diabetes and hypertension. The clinical manifestations are insufficient or difficult to maintain erection hardness, which may be related to damage to vascular endothelial function. The cause needs to be clarified through professional examination.

3. Prostatitis:

Patients with chronic prostatitis often experience reduced ejaculation control, and inflammatory stimulation can cause abnormal contraction of the pelvic muscles. Typical symptoms include frequent urination, urgency and perineal swelling, which can be diagnosed through prostate fluid examination. Treatment requires a combination of antibiotics and physical therapy.

4. Sensitivity of glans:

Abnormal distribution of the dorsal nerves of the penis or excessive foreskin may cause a lowered glans sensitivity threshold. Such patients often reach the critical point of ejaculation in the early stages of sexual stimulation, which can be improved by local anesthetics or circumcision. It is recommended to perform neuroelectrophysiological testing first to assess sensitivity.

5. Hormone imbalance:

Low testosterone levels or abnormal thyroid function may affect the regulatory function of the ejaculation control center. Accompanying symptoms include loss of libido, fatigue, etc., and six hormones must be tested for diagnosis through blood tests. Supplemental hormone therapy needs to be done under the supervision of a doctor.

It is recommended to maintain a regular schedule and moderate exercise, and avoid excessive masturbation and alcohol stimulation. You can eat more zinc-containing foods such as oysters and nuts, and use Kegel exercises to exercise your pelvic floor muscles. If the symptoms last for more than three months or are accompanied by abnormal urination, pain and other symptoms, you should go to the urology department or andrology department in time to rule out the possibility of organic disease. The partner's understanding and cooperation are crucial to recovery, and sexual life can be gradually extended through behavioral training such as the pause squeeze method.