Will there be any impact if I don’t ejaculate?

Long-term failure of men to ejaculate may have certain effects on physical and mental health, but the specific effects vary from person to person. Moderate semen ejaculation helps maintain the health of the reproductive system, but excessive suppression may cause prostate congestion or psychological stress.

From a physiological point of view, regular discharge of semen can help reduce prostate fluid accumulation and reduce the risk of non-bacterial prostatitis. The reproductive system completes metabolism through semen discharge. Long-term accumulation may cause the tension of the seminal vesicles to be too high, resulting in a feeling of swelling. Some men will experience nocturnal nocturnal emission, which is a manifestation of the body's self-regulation. Regular sexual life or moderate masturbation can help maintain the spermatogenic function of the testicles and avoid excessive aging of the epithelial cells of the vas deferens.

Deliberately suppressing semen ejaculation for a long time at the psychological level may cause anxiety or loss of sexual desire. Sexual impulse is a normal physiological need, and excessive suppression may lead to distraction and emotional irritability. Less frequent sex between partners may also affect the quality of their intimate relationships. However, it should be noted that frequent ejaculation is also detrimental to health, and 2-3 times a week is within a reasonable range.

It is recommended to maintain a scientific and regular semen ejaculation frequency and avoid extreme behaviors. If symptoms such as perineal swelling and pain, testicular discomfort, etc. occur, you should seek medical examination in time. Daily pelvic floor muscle exercises can be performed to improve blood circulation and avoid prolonged sitting and excessive drinking. A healthy lifestyle is more important than simply focusing on the frequency of ejaculation. If you have special circumstances, you should consult a professional andrologist.