Detailed explanation of the whole process of male masturbation

　　Everything must be done in a certain degree, and masturbation is no different. Saying that masturbation is harmless does not mean that masturbation is necessary, nor does it mean that masturbation should be done every day. Next, the editor will introduce to you the treatment of masturbation Premature ejaculation Let’s take a look at the secrets.

　　There are many treatment methods and countermeasures for premature ejaculation, such as sexual behavior training, changing sexual intercourse positions, temporary separation, using double-layer condoms, applying anesthetics to the glans penis, oral medications, surgery, etc. However, no matter what the cause of premature ejaculation is, if sexual behavior training is used during the treatment, the cure rate can be greatly improved. Its basic mechanism is to increase the stimulation threshold (the stimulation threshold refers to the minimum stimulation intensity that can cause tissue excitement while maintaining a certain stimulation time, reflecting the sexual nerve the level of tissue excitability), prolonged ejaculation incubation period.

　　(1) Intermittent masturbation to treat premature ejaculation

　　The intermittent masturbation method is also called the "move-stop" training method. The therapy is James. Semans proposed a treatment method in 1956: the wife strokes the glans and shaft of the penis with her hands until ejaculation is imminent, then stops stimulating, and then re-stimulates the penis after the excitement of ejaculation disappears. By repeating this process, the patient will gradually be able to tolerate a large amount of stimulation without ejaculation. As time goes by, the number of intervals to delay ejaculation can be gradually reduced, and finally the patient can withstand long enough continuous stimulation without taking a break without premature ejaculation. Pay attention to the intensity and time of stimulation, and master the heat so that it does not cause ejaculation. This kind of exercise can also be trained by the patient's own masturbation, and he can experience the intensity and method of stimulation by himself, but the effect is obviously not as effective as that performed by the woman. Similar training can also be carried out during sexual intercourse, such as reducing the amplitude and speed of penis twitching, or pausing twitching to reduce sexual excitement, and then twitching when the penis is about to become weak, so that the penis becomes hard again. By repeating this, you can extend the time of sexual intercourse, and wait until the woman reaches orgasm or when she orgasms before ejaculating. In order to enhance the effect of the intermittent method, the scrotum and testicle stretching method can be used in conjunction. It has been observed that the scrotum contracts and the testicles rise during heightened sexual arousal and orgasm. Pulling the scrotum and testicles downward during high excitement and before ejaculation can also reduce excitability and delay ejaculation, which is also in line with normal physiological reactions.

　　(2) Squeezing method to treat premature ejaculation

　　The squeezing method is also called squeezing technique and tolerance training. Masters and Johnson introduced the "squeezing technique" in 1970, also called tolerance training, that is, the woman continuously stimulates the penis. When the man feels that ejaculation is approaching, the woman quickly places her right thumb on the frenulum of the penis, and her index finger and middle finger on the other side of the penis, just above and below the coronal border. Squeeze and press for 4 seconds, then suddenly relax. The direction of applying pressure is forward and backward rather than left and right. The woman should use the pulp of her fingers and avoid pinching or scratching the penis with her nails. At this time, the woman should sit between the man's legs and face the man's head. It is very convenient to use her right hand to do this. This squeezing technique can increase the stimulation threshold for men to ejaculate, thereby alleviating the urgency of ejaculation. If you persist exercise 15-30 times can significantly enhance the ability to inhibit ejaculation and extend the ejaculation time. When the woman stimulates the penis, the man should focus on the feeling produced by the stimulation of the penis, and should not pay too much attention to when he will ejaculate. Once ejaculation occurs, he should not feel any uneasiness or guilt, but should focus on the climax feeling. It is most effective for the woman to bear the stroking stimulation, but if the man does it himself, the effect is obviously much worse. The force of the squeeze should be proportional to the degree of erection; the harder the erection, the greater the pressure used. It usually takes about 2 weeks to take effect and is continued for 3-6 months to consolidate the effect.