Does frequent sex have any impact on men’s health?

　　Frequent sex is the so-called repetitive sex life, which is medically defined as having sex twice or more in one day or one night. Modern medicine believes that no matter what the situation, repetitive sex is harmful to healthy All are not good, and there are many dangers.

　　First of all, it will cause a large consumption of physical strength for both men and women. Over time, it will inevitably lead to a decline in physical condition, and then it will also affect the mental state, making thinking, memory, and analytical skills worse.

　　Secondly, men often have repeated sex life, which will prolong their sexual life. ejaculation time, because the ejaculation time of the second sexual intercourse is definitely longer than that of the first time, which lays the foundation for inducing sexual intercourse in the future. Impotence , no ejaculation, delayed ejaculation time, no pleasure in sexual life, etc. sexual dysfunction hidden dangers. And there is a refractory period after men have sex, that is, there is a period of time after sex when they no longer respond to sexual stimulation. Frequent and repeated sexual intercourse will prolong the refractory period and easily cause sexual function decline. Due to repeated and persistent congestion of sexual organs, it will induce prostatitis , seminal vesiculitis and other diseases, not only easily cause perineal discomfort, back pain, but also hematospermia.

　　If a woman has frequent sexual intercourse and her sexual organs are always congested, it will induce pelvic congestion, which is the so-called pelvic congestion syndrome, and will cause discomfort such as backache and lower abdominal distension.

　　Sexual life after marriage is a physiological need for men and women. Normal sexual life should be 2 to 3 times a week. Specifically, the standard should be no fatigue and discomfort the next day after sexual intercourse. If you feel weakness, lack of energy, dizziness, weakness in limbs, palpitations, shortness of breath, loss of appetite, back pain, or feeling groggy all day after sexual intercourse, it means that your sexual life has been excessive, and you should control it in time, take appropriate supplements, or Hospital See a doctor.

　　Types of sexual injuries include:

　　1. Lust injury: refers to the damage to the human body's Qi, blood, yin and yang caused by excessive sexual intercourse, excessive thinking, and failure to achieve what one desires.

　　2. Spermia: refers to the condition of profuse sweating after ejaculation during sexual intercourse.

　　3. Sexual intercourse: refers to the sudden coldness of the limbs and loss of consciousness during sexual intercourse or at the climax or end of sexual intercourse.

　　Sexual fatigue is caused by excessive sexual life. The reasons are:

　　1. Having sexual intercourse too frequently;

　　2. Having sex forcefully when you are exhausted;

　　3. Excessive thoughts and excessive masturbation.

　　Traditional Chinese medicine believes that essence, qi, and spirit are the three treasures of the human body, among which essence is the foundation, qi is the driving force, and spirit is the dominant one. The three can transform into each other. If sexual desire is excessive, it will damage the kidney essence. Damage to the essence will lead to discouragement, and discouragement will cause the spirit to disperse. If the essence is severely depleted, the spirit and qi will have nothing to rely on, leading to damage to both the essence, qi and spirit, leading to serious illness.

　　Diet therapy: Braised pork trotters with green onions

　　The main ingredients are pig trotters and green onions. Wash 2 pig trotters and 150 grams of green onions separately and set aside.

　　Put the pig's trotters and green onions in the pot together, add an appropriate amount of salt and water; first bring to a boil over high heat, add cooking wine, soy sauce, MSG and other seasonings, then simmer over low heat until mashed and ready to eat.

　　Sexual fatigue refers to systemic depletion caused by excessive sexual intercourse. disease , for men, if sexual intercourse is excessive, how should they use medicated food to supplement it?

　　Medicinal Diet Therapy: Wolfberry and Red Date Porridge

　　The main ingredients are wolfberry, red dates and japonica rice. Select 15 grams of wolfberry, 9 red dates, and 75 grams of japonica rice. After boiling the pot, add wolfberry and red dates and simmer until the red dates are thoroughly cooked. Make a midnight snack before going to bed at night. This porridge has the functions of calming the mind and calming the nerves, and tonifying the heart and kidneys, so it is suitable for palpitation, insomnia, dizziness, and sexual injury caused by kidney qi decline.

　　Editor's tip: Due to the continuous and repeated occurrence of sexual impulses, both men and women will aggravate sexual control. nerve The burden on the central nervous system and sexual organs will cause the decline of sexual function and cause "premature aging" of sexual function. And if you have sex repeatedly, the level of sexual satisfaction after the second time will definitely be worse than the previous time, which will easily cause psychological impact and think that there is a problem with your sexual ability, which will eventually lead to psychogenic sexual dysfunction.