Exposure to cold air from the air conditioner for a long time can easily lead to menstrual disorders

    Hot weather makes people feel uncomfortable. Air conditioners are very popular at this time. Many female I'm afraid of getting tanned and don't want to go out. I think it's more comfortable in an air-conditioned room. But today I want to remind female friends that women who leave the air conditioner on for too long can easily get menstrual disorders! 　　 Menstrual disorders yes Gynecology Common diseases, manifested by abnormal menstrual cycle or bleeding amount, or before or during menstruation stomach ache and systemic symptoms, the cause may be organic sexually transmitted diseases change or malfunction. many systemic disease Such as blood diseases, hypertension, liver disease, endocrinology, miscarriage, Ectopic pregnancy、Grape Fetus, reproductive tract infection, tumors (such as ovarian tumors, uterine fibroids ), etc. can cause menstrual disorders.

    I believe all female friends have this situation! In summer, girls often like to wear sandals and short skirts to work and stay in the air-conditioned office for the whole day. When I get home, I often leave the air conditioner on all night. After a period of time, some women suddenly find that they have irregular menstruation and unbearable abdominal pain. Why is this?

    Relevant experts believe that the human body can spontaneously regulate temperature. When the surrounding temperature is high, the blood circulation of human skin accelerates, the body surface temperature rises, and heat is dissipated through sweating. Because of the cold in winter, blood circulation in the human body slows down to reduce body heat loss. However, this spontaneous adjustment of the human body cannot be converted quickly. When a person enters an air-conditioned room from the hot outdoors, the peripheral blood vessels cannot contract quickly, resulting in poor peripheral blood circulation. Therefore, if the indoor temperature is too low for a long time, symptoms such as abdominal pain and dysmenorrhea may easily occur.

    Women who often sit in offices, especially young women, if they are exposed to the cold wind of air conditioning for a long time, may affect ovarian function and cause ovulation disorders, leading to menstrual irregularities, abdominal pain and bloating.

    Expert advice: First, keep the room temperature constant at around 26°C. Secondly, when the air conditioner is turned on, the lower areas are generally the coldest, and the legs and feet are most sensitive to the cold. Therefore, women must wear socks, even stockings, in air-conditioned rooms. Third, after turning on the air conditioner for 1-3 hours, it is best to turn it off for a period of time, open the window to breathe fresh air, or go outside for activities every hour.