Winter health soup radish and beef brisket soup

　　This soup is one of our favorites. White radish and beef are a classic combination, which can strengthen the spleen and eliminate food. When eating, you can season the soup directly, or use the dipping sauce to eat the meat, which is nutritious healthy It tastes great too.

　　The meat is eaten with dipping sauce and tastes great.

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　　Healthy soup that strengthens the spleen and stomach-----radish and beef brisket soup

　　Ingredients: beef brisket, white radish.

　　Ingredients: 2 star anise, 3 bay leaves, 1 cinnamon, 2 dried chilies, 2 red dates, 5 ginger slices, 10 Sichuan peppercorns.

　　Seasoning: light soy sauce, sesame oil, chicken essence, pepper oil, chili oil, chopped green onion, coriander.

　　How to make radish and beef brisket soup

　　1. Wash the purchased beef brisket with water first, then soak it in clean water for about 2 hours to remove the blood.

　　2. Cut the soaked beef brisket into small pieces and blanch it in boiling water.

　　3. Blanched beef.

　　4. Prepare the ingredients.

　　5. Put the beef in the pot, add an appropriate amount of water, and the ingredients. Bring to a boil over high heat and then simmer over low heat for about 2 hours.

　　6. Peel and cut the white radish into cubes.

　　7. Pour the white radish into the broth.

　　8. Continue to simmer for about 40 minutes.

　　After the soup is simmered, you don’t need to add salt to the pot. You can put it in a bowl and add salt and other seasonings you like. We usually make another dipping sauce for dipping. It tastes great. The extra beef brisket soup tastes good when used to cook noodles.

　　White radish can be eaten raw to promote digestion, and cooked to replenish qi. When eaten raw, its pungent ingredients can promote gastric juice secretion, adjust gastrointestinal function, and have a strong anti-inflammatory effect, and can also relieve coughs. Stewed with chicken, pork, mutton, etc., it can replenish qi and smoothen the qi.

　　Green radish contains no less nutrients than the first two, especially the content of amylase, protein, potassium and other minerals. It has good effects on strengthening the spleen, eliminating phlegm, preventing and treating dry mouth, and can also be a diuretic and digestion. Generally eaten raw.

　　Water radish Water radish is rich in protein, dietary fiber, vitamin C, etc., and has diuretic and digestive effects. Sweet and spicy, crisp and juicy,