Can I eat donkey hide gelatin during menstruation?

　　Some people think that donkey-hide gelatin is warm and you can eat some donkey-hide gelatin during menstruation to replenish qi and blood, but many people think that donkey-hide gelatin cannot be eaten during menstruation. Which view is correct?

　　Donkey-hide gelatin is something that promotes blood circulation and stops bleeding. If you have a lot of menstrual flow, you can take donkey-hide gelatin because donkey-hide gelatin has the effect of replenishing blood and stopping bleeding, but it is best not to take it during menstruation. This is because during menstruation, yin blood leaks and yang energy is strong. At this time, you should not eat foods with hot yang energy, such as red dates, donkey-hide gelatin, etc. Therefore, Qi and blood should be coordinated in time before menstruation, and you should not eat too hot food. You can take some Tiepi Fengdou, Zipai, yam (strengthening the spleen and stomach), Angelica sinensis, lotus root (iron supplement), and kelp (reducing phlegm, diuresis, laxative and detoxification). After menstruation, you need to nourish yin and blood to replenish the lost qi and blood. You can eat some donkey-hide gelatin in moderation and cook some nourishing soups, such as black-bone chicken with wolfberry, red date soup, etc. You can also eat rows of yin, yam, and lotus root. Of course, it is best to take traditional Chinese medicine that nourishes yin and nourishes qi and blood. At the same time, you can also eat more "black" foods during this period, such as black fungus, black beans, black fish, and loach.

　　female You can consume more donkey-hide gelatin daily to replenish blood. So what are the ways to consume donkey-hide gelatin?

　　1. donkey hide gelatin syrup

　　Ingredients: 6-10 grams of donkey-hide gelatin pieces, appropriate amount of sugar or honey

　　Method: Crush the prepared donkey-hide gelatin into a bowl, and then add an appropriate amount of boiling water. Not too much boiling water, up to half a bowl. Donkey-hide gelatin is a very difficult thing to melt, so after adding boiling water, you should use chopsticks or a spoon to stir continuously, so that the donkey-hide gelatin can melt as quickly as possible. Wait until the gelatin is fully melted, then add sugar or honey, stir evenly and drink.

　　Donkey-hide gelatin sugar liquid has a very good blood replenishing effect, especially for people with iron deficiency and nutritional deficiencies. anemia It has good conditioning and treatment effects on common female symptoms such as excessive blood loss, blood consumption due to chronic illness, and irregular menstruation.

　　2. Donkey-hide gelatin soup

　　Ingredients: 250g donkey hide gelatin, 250ml rice wine, 250g rock sugar, appropriate amount of black sesame seeds and walnuts

　　Method: Crush an appropriate amount of donkey-hide gelatin and soak it in rice wine for 1-2 days. Then add 250 grams of rock sugar and 200 grams of water and steam for 1-2 hours. Finally, add an appropriate amount of black sesame seeds or walnuts according to personal taste, stir evenly, then steam for 0.5-1 hour, wait until frozen and store in the refrigerator. Women can eat an appropriate amount of donkey-hide gelatin jelly every day, taking 1 spoonful in the morning and evening. When taking it, you should put 1 spoonful of donkey-hide gelatin soup into a bowl and add boiling water, and then eat and drink it. It not only tastes fragrant and sweet, but also has a good nourishing effect.

　　Experts point out that donkey-hide gelatin soup has the effects of nourishing blood and kidneys, improving intelligence and promoting hair growth, nourishing the skin and longevity, and moisturizing the intestines and laxatives. Therefore, it has the effects of anemia, Kidney deficiency Women with hair loss, hair loss and other conditions should eat more in moderation in their daily lives.

　　3. Sesame walnut paste

　　Ingredients: 150 grams of donkey-hide gelatin, 350 ml of rice wine

　　Method: Crush the donkey-hide gelatin and soak it in rice wine for about a week. When the donkey-hide gelatin becomes sponge-like, add an appropriate amount of water to stew it, then add an appropriate amount of black sesame seeds and walnut kernels, and finally add 250 grams of rock sugar and steam for an hour. It should be stirred continuously during the steaming process, and then cooled to form a frozen paste. Take 1-2 spoons each morning and evening with warm water. Sesame and walnut paste has a very good nourishing effect for women.

　　Sesame and walnut paste has a very good therapeutic and conditioning effect on common symptoms of women suffering from backache, cold sensitivity, tinnitus, yin deficiency or kidney deficiency. Especially for women who suffer from waist and knee weakness, eating more sesame and walnut paste can effectively relieve them.

　　99 warm reminder from enthusiastic doctors , Donkey hide gelatin is a nourishing food. When taking donkey hide gelatin during menstruation, the dosage should be reduced or stopped according to the menstrual condition.