If you don’t wear enough clothes in winter, you may get cold and get sick.

　    1. Rheumatoid arthritis

　　“The cold weather in winter may cause rheumatoid arthritis if you wear less clothing. ” Orthopedic experts emphasized that this is because people who wear less clothes are more likely to catch cold, especially those with poor physical fitness. cold . People who often catch colds will have reduced immunity and are prone to upper respiratory tract infections, fever , tonsillitis and other autoimmune diseases disease , wandering joint pain occurs, that is, leg pain and arm pain for a while, and in severe cases, it can lead to rheumatic heart disease. In addition, it may also cause rheumatoid arthritis, causing joint swelling, stiffness, and even deformation.

　　2. Chilblains

　　‘The short skirt + boots may seem to wrap the legs tightly, but the cold air will still seep in through the gaps in the skirt, causing irritation. skin , causing poor blood flow in the veins of the lower limbs and making it easy to develop chilblains. Experts point out that chilblains are more common in children, female In patients with poor peripheral circulation, it often occurs at the ends of limbs such as the fingers, back of hands, toes, and heels, and appears as broad bean-like red swellings. In addition, this kind of wearing method can also cause "cold lipitis", which many people often confuse with chilblains.

　　Different from chilblains, people with this disease will have bruises and purple patches on their legs or arms, accompanied by almond-sized pimples, with obvious pain and itching. In mild cases, you can use a hot water bottle or hot towel to apply externally to the affected area until it recovers. In severe cases, it should be removed in time. Hospital See a doctor.

　　3、Dysmenorrhea

　　Women are the most sensitive to temperature. The direct consequence of focusing on style and ignoring temperature is dysmenorrhea. In addition, due to poor blood circulation in the lower limbs, it may also cause congestion, which is very harmful to women. healthy Extremely disadvantageous.

　　Therefore, in winter, special attention should be paid to keeping the neck, abdomen, and legs warm. It is recommended not to wear short skirts or boots every day. Even if you do, you should choose thicker woolen or tweed fabrics, preferably to the calf length. It is best not to wear stockings with bare legs. Wear tights with better thermal insulation performance underneath. Long boots cannot be worn for a long time. You should replace them with ordinary winter shoes every two days. It is best to choose pure cotton socks, which can effectively prevent the occurrence of frostbite. In addition, keeping your neck warm can effectively prevent cervical spondylosis, so don’t forget to wear a scarf when going out.