What are the early signs of pregnancy? 8 signs that you are pregnant

　　Getting married and having children is almost everyone’s female Everyone has to go through it, but due to lack of experience and busy life and work, many women do not realize that they are pregnant. If you don't notice it in time after pregnancy and pay more attention, there are risks such as miscarriage. In this regard, someone asked what are the signs of early pregnancy? What should women pay attention to after pregnancy? Next, I will introduce it in detail for your reference.

　　What are the early signs of pregnancy?

　　1. Frequent need to urinate

　　Frequent urge to urinate is one of the early symptoms of pregnancy. During pregnancy, blood circulation accelerates, which increases the burden on the kidneys and requires urination to remove toxins from the body. And this performance is especially obvious at night.

　　2. Feeling sick

　　This nausea does not refer to morning sickness in early pregnancy; it occurs before morning sickness. It’s not that I really want to vomit, I just feel nauseous all the time. Doctors say this is caused by hormonal changes during pregnancy.

　　3. Feeling very tired

　　During the first few days of pregnancy, your body is preparing for a series of changes that are about to occur. If you suddenly feel very tired for no reason, it is probably because you are pregnant and the progesterone content in your body has increased rapidly, so you feel tired.

　　4. Feeling of falling in the lower abdomen

　　In the early stages of pregnancy, you will feel uncomfortable, as if something is falling on your lower abdomen, and you may even have some cramps and slight pain, which are similar to the symptoms before menstruation. This is because Uterus Preparing for the next changes.

　　5. Breasts become tighter

　　Hormonal changes caused by pregnancy will show up visually on the breasts. Until delivery, the breasts will gradually become larger and heavier (similar to the symptoms before menstruation). Sometimes the breasts still distended pain , this is because the mammary glands are preparing for the secretion of breast milk.

　　6. Hate to smell certain odors

　　When you're pregnant, you may suddenly not want to smell smells you could tolerate before. This is also caused by hormonal changes. Estrogen and progesterone secreted by the placenta can make pregnant women very sensitive to odors. Therefore, pregnant women may suddenly reject cigarettes, coffee Or the smell of fried food.

　　7. Slight increase in body temperature

　　A woman's body temperature will rise slightly by a few tenths of a degree during ovulation and return to normal after menstruation. If you are pregnant, your body temperature will remain elevated. Therefore, body temperature changes can be a reliable way to determine whether you are pregnant, provided that you measure your temperature every day since your last period. If your body temperature remains high for more than 18 days, you may be pregnant.

　　8. Delayed menstruation

　　For most women, delayed menstruation is the most intuitive sign of pregnancy. But delayed menstruation does not necessarily mean pregnancy, especially for women with irregular menstrual periods. In addition, stopping taking birth control pills can sometimes cause your period to be delayed.

　　On the contrary, sometimes, slight bleeding will occur when the fertilized egg implants, so do not mistakenly judge that you are not pregnant just because of bleeding.

　　What should women pay attention to after pregnancy?

　　1. Initial prenatal check-up

　　After the pregnancy is confirmed, the expectant mother needs to go to the street at 12 weeks of pregnancy Hospital Conduct the first prenatal check-up and establish a maternal contact health manual. Future prenatal check-ups can be carried out in secondary hospitals or the hospital where the delivery is decided.

　　2. Pay attention to rest

　　In the early stages of pregnancy, expectant mothers tend to feel tired and need adequate rest. Overwork can easily cause miscarriage in pregnant women, especially those of advanced age, those with a history of miscarriage, and those suffering from certain chronic diseases. disease Pregnant women need to pay special attention to rest.

　　3. In these cases, medical treatment is required

　　For pregnant women, the most dangerous thing in early pregnancy is Ectopic pregnancy and miscarriage, both of which occur when pregnant women stomach ache , Vaginal bleeding, therefore, if pregnant women find abdominal pain or vaginal bleeding, they need to seek medical treatment in time.

　　4. Avoid or reduce sex life

　　The first three months of pregnancy are a time when miscarriage is prone to occur, especially for pregnant women who are at high risk of miscarriage. In addition, improper sex in early pregnancy may also cause vaginal infection, which is another reason why some doctors recommend that you avoid sex in early pregnancy.

　　5. Pay attention to your diet

　　(1) Choose foods that are easy to digest

　　Such as porridge, rusks, steamed buns, biscuits, sweet potatoes, etc., can reduce vomiting.

　　(2) Supplement 400~600 micrograms of folic acid every day

　　fetus Implantation in the pregnant mother's uterus, nerve The tubes begin to differentiate and develop. In order to avoid neural tube defects in the fetus, it is particularly important for women preparing for pregnancy to start supplementing with folic acid when planning a pregnancy.

　　(3) Choose foods that stimulate appetite

　　Most women in early pregnancy lose their appetite or change their taste. Whether it is sour, spicy, salty or bland, they must cater to the pregnant mother's preferences and not eat too much. The purpose is to allow the pregnant mother to obtain adequate nutritional supply.

　　(4) Eat what you want, eat small meals often

　　Especially for pregnant mothers with severe pregnancy reactions, don't stick to the eating time and eat as long as you want. For example, sitting in bed and eating a few biscuits, bread and other snacks before going to bed and when getting up early can reduce vomiting and increase food intake.

　　6. Don’t take supplements without permission

　　In the early stages of pregnancy, symptoms of nausea may affect the expectant mother's appetite to a certain extent. In terms of diet, it is generally not recommended to supplement nutrients. It is mainly based on one's own preferences. You can eat whatever you want. Pregnant women who have severe vomiting should pay attention to eating some light and easy-to-digest foods. When you enter the second trimester and the morning sickness reaction disappears, it will be too late to supplement your nutrition. (Reference website: Jianke.com)