What can men eat to aphrodisiac?

　　What foods are good for men to aphrodisiac?

　　middle age male When you are constantly being ambushed by soreness in your waist and knees, fatigue, and restless sleep at night, you will become sensitive to the words "what should men eat to strengthen their virility?"； And those young people who are too concerned about the "size" of their genitals boy son, you will face several times Premature ejaculation Finally, I tried my best to eat or apply it, hoping to "grow again".

　　In fact, the concept of what men should eat to improve their virility is basically aimed at“ Kidney deficiency ”This kind of formulation. WHO (World Health Organization) defines "kidney deficiency" as a "national concept disease", which means that in contemporary medicine and other ethnic groups in the world, there is no concept of "kidney deficiency".

　　What should men eat to strengthen their virility? From the perspective of Western medicine, the kidneys and men’s function are not directly related to “lifting”, “firming” and “ejaculation”. The so-called kidney deficiency symptoms are actually menopausal symptoms caused by the depreciation of androgen power when men enter their later years. They are related to menopausal symptoms. female The symptoms of menopause are the same, often making people feel weak and have night sweats. So, what can men eat that is effective in aphrodisiac?

　　1. The most delicious thing: oysters

　　The slippery oysters bring a subtle taste, and they contain a high concentration of zinc. This substance has been proven to be extremely helpful in producing the male hormone Testosterone. The more you eat, the more mania you will get.

　　2. The most luxurious: caviar

　　Caviar, the sturgeon roe that has been regarded as an aphrodisiac for centuries, is definitely closely related to Greek mythology, and the 47 vitamins and minerals it contains are extremely beneficial.

　　3. Highest: red wine

　　In fact, alcohol is an inhibitor that excites the human body's physiology in the early stage and inhibits it in the later stage. It even inhibits the sexual organs, so it is only advisable to taste it lightly. Drinking too much will make sexual intercourse unsatisfactory. In moderation, alcohol is an excellent aphrodisiac. It has the effect of relieving tension and anxiety, helping to boost courage, enhance the spirit of adventure, and make you brave when chasing girls.

　　An expert who has a unique love for red wine said: “Red wine gives people a mysterious feeling, its taste will change due to external factors, and the taste can become very complex. It is best to drink when eating with your lover.

　　But you don’t need to drink too much. Two glasses of wine can be very relaxing. The most important thing is to use a large wine glass to hold the wine. Just shake it gently and the aroma of the wine will overflow. Even if the wine is not intoxicating, people will be intoxicated, and the atmosphere will suddenly become very romantic. ”

　　4. The most intoxicating: chocolate

　　The more regular the chocolate, the higher the cocoa powder content, and the cocoa powder contains coffee Because caffeine has the effect of refreshing the brain and refreshing the mind, its antidepressant effect produces "side effects" such as taking stimulants, which increases the body's sexual stimulation.

　　In addition, chocolate contains Phenylethylamine, a substance similar to amphetamines that can release the brain and the intoxicating feeling produced when falling in love.

　　Foods that can aphrodisiac

　　According to expert opinions and records in books, the following ten are the most classic Viagra alternative foods.

　　1. Walnuts

　　Malaysian researchers say that walnuts, which people usually eat, have significant aphrodisiac effects. Based on the results of studies conducted over the past two years, researchers from the University of Malaysia have concluded that pills made from walnut extract can be used as an alternative to Viagra. According to traditional Chinese medicine, it is not surprising that the University of Malaya study found that walnuts have aphrodisiac effects, because traditional Chinese medicine books have long recorded that they can "tonify the kidneys and strengthen the brain." Contemporary Chinese medicine often uses walnuts as medicine or as dietary therapy to nourish the kidneys and strengthen the brain.

　　2. Leeks

　　Leeks are not only tender and delicious, but also rich in nutrients. "Compendium of Materia Medica" says that leeks can nourish the liver and vitality gate, and treat frequent urination, enuresis, etc. Leek is known as "Qiyangcao" in the pharmacopoeia because it warms and nourishes the liver and kidneys, helps yang and stabilizes essence. Leek seeds are stimulants and have the functions of stabilizing essence, supporting yang, tonifying kidneys, treating leucorrhea, and warming waist and knees. They are suitable for Impotence , spermatorrhea, polyuria and other diseases. Grind leek seeds into powder and take 15 grams in the morning and evening with boiled water. It is effective in treating impotence.

　　3. Dog meat

　　Dog meat is sweet, salty, warm in nature, and has the functions of replenishing the spleen and stomach, nourishing and aphrodisiac. "Compendium of Materia Medica" records that dog meat can "calm the five internal organs, lighten the body and replenish qi, and nourish the kidneys and stomach." It has the functions of "warming the waist and knees, strengthening the strength, replenishing the five types of fatigue and seven injuries, and replenishing the blood vessels". Burning dog meat with black beans, eating the meat and drinking the soup can treat impotence and premature ejaculation. Cooked dog meat with simmered ginger can warm the kidneys and strengthen yang, dispel cold and relieve pain. However, it should be noted that dog meat is warm in nature and eating too much can cause internal heat. Those with heat ulcers and those with excessive yang and fire should not eat it.

　　4. Loach

　　Contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. It is sweet in taste and neutral in nature, and has the effects of nourishing qi, nourishing kidneys and promoting essence. It has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formative effect. Adult men often eat loach to nourish and strengthen their body.

　　5. Shrimp

　　Shrimp is delicious and has high tonic and medicinal effects. Traditional Chinese medicine believes that it tastes sweet, salty, and is warm in nature, and has the functions of strengthening yang, nourishing kidneys, replenishing essence, and promoting lactation. Anyone who has been ill for a long time and is weak, short of breath, weak, and has no desire to eat can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening the body.

　　seven, egg

　　Eggs are a high-protein food with a similar composition to human protein, so the human body absorption rate of egg protein is as high as 99%. 7% (milk is only 85%). Experts point out that eggs are the best nutritional additives to enhance human sexual function. It is said that the Arabs' diet in the days before the wedding is mainly boiled eggs with green onions to ensure happy sex on the wedding night. Indian doctors suggest that couples should drink rice porridge cooked with eggs, milk and honey before having sex. There is also a folk custom in our country of frying eggs for wedding dinner.

　　8. Seaweed

　　Seaweed contains more iodine than any other animal or plant, and iodine deficiency or insufficiency can lead to miscarriage, decline in male sexual function, and reduced sexual desire. Therefore, you should often eat some seaweed foods, such as kelp, seaweed, wakame, etc.

　　9. Fish

　　As early as the ancient Roman period, people discovered that fish is an ideal food for nourishing sexual desire, especially shark meat, which still enjoys a high reputation as a "catalyst" for sexual desire. Studies have shown that fish meat is rich in phosphorus and zinc, which is very important for the health care of sexual function of men and women. It is said to be the "sexual harmony factor of couples".

　　10. Green onions

　　It is said that green onions appear in the wedding ceremonies of some ethnic groups in the Balkan Peninsula to express the hope that the newlyweds will be healthy and happy. Modern medical research shows that onions are very rich in nutrients. The various plant hormones and vitamins they contain can ensure the normal secretion of human hormones, thus playing the role of aphrodisiac and yin.