What to eat before giving birth

　　What to eat before giving birth ? Although you are in labor mode, it will usually take longer because it is your first time giving birth, so you need to supplement your nutrition while labor pains are still mild. When you are admitted to the hospital, you can bring your own food such as small sandwiches or rice balls that are convenient to eat. However, when the labor pain becomes stronger, you can only add water.

　　Preparations before production:

　　1) After packing the hospital supplies, put them in a place where you can easily go out.

　　2) Confirm emergency contact persons and people who can help after discharge.

　　3) Confirm Hospital means of transportation (husband’s or friend’s car), and the taxi company’s contact number.

　　4) Make a list of the hospital and husband’s phone numbers and put them next to the phone.

　　5) Map to the hospital.

　　6) Inform your husband of the daily expenses or receivables, clothes, sundries, important documents, etc., and carefully discuss the things he should pay attention to in his life during the hospitalization.

　　7) Clean the water tank regularly and buy food with a long shelf life.

　　8) Prepare a meal of food for consumption after labor pains and cold wheat tea to replenish water.

　　9) Wash your hair and shower frequently. 》》》 What snacks can pregnant women eat? 5kind of delicious