Can women drink chrysanthemum tea during menstruation?

　　Women all know that during their menstrual period, they cannot take cold showers, wash their heads with cold water, do strenuous exercise, or eat cold drinks and foods that are too cold.

　　Chrysanthemum tea is a cold food, especially suitable for people who often use computers and have strong anger. So, is chrysanthemum tea suitable for women during menstruation? female What about friends drinking?

　　Can you drink chrysanthemum tea during menstruation?

　　Experts point out that because chrysanthemum tea is cold in nature and is a cold drink, it is best not for women to drink chrysanthemum tea during their menstrual period, otherwise it will aggravate menstrual discomfort and even cause menstrual cramps. Dysmenorrhea problems.

　　Therefore, chrysanthemum tea is cold in nature and should not be drunk during menstruation.

　　What kind of tea is good for women to drink during menstruation?

　　Can you drink chrysanthemum tea during menstruation? Gynecology Experts suggest that you should not drink chrysanthemum tea during menstruation and try to avoid cold foods. Teas that can regulate menstruation for women during menstruation, such as rose, wolfberry and red date tea, roselle, sweet plum, calendula, etc., have the function of regulating endocrine and are more suitable to drink during menstruation.

　　1. Rose tea

　　Female friends who like to drink scented tea are best to choose rose scented tea during menstruation. Rose tea can regulate qi, regulate menstruation, relieve labor pains, detoxify and nourish the skin, and effectively relieve menstrual syndrome. Therefore, female friends who are often troubled by depression, abdominal pain and other discomforts during menstruation may wish to drink rose tea, which is sweet and slightly bitter, warm in nature and has the functions of regulating qi and relieving depression, activating blood circulation and dispersing blood stasis, regulating menstruation and relieving pain.

　　2. Black tea

　　Black tea is a warming tea that has a stomach-warming effect and is especially suitable for menstruating women.

　　3. Wolfberry and red date tea

　　Wolfberry and red date tea is suitable for nourishing blood and nourishing qi during menstruation. Red dates are good for beautifying the skin, replenishing qi and blood; wolfberry is called the Xixia fruit and has extremely miraculous vitality. Tear the red dates and put them into a cup (soaking them will make them more flavorful), and put in about twenty wolfberries. Brew with boiling water and drink while hot.

　　Tips: Drinking tea should not be too strong. If the tea is strong, it may be because of the coffee Theophylline can cause discomfort before and after menstruation, but drinking green tea should not cause menstruation to persist. If menstruation continues to be delayed, it is better to ask a doctor for a check-up.