Is it okay to drink too much soda?

　　Is it okay to drink too much soda?

　　If you drink too much soda, the carbon dioxide in the soda will neutralize gastric acid, reduce the digestive capacity and bactericidal effect of gastric juice, and affect people's normal appetite.

　　At the same time, drinking too much soda at one time will increase blood volume, increase the burden on the heart and kidneys, and cause discomfort such as palpitation, fatigue, and frequent urination.

　　So when you are sweating on a hot summer day. Drinking some soft drinks appropriately can relieve heat and cool down, but it should not be excessive, otherwise it will not only fail to quench thirst, but will also cause illness.