Will eating cold drinks often make you gain weight?

　　Ice cream is a frozen food with high nutritional value that can be enjoyed in all seasons and is suitable for all ages. It contains a variety of vitamins, amino acids, calcium, protein, fat, etc. necessary for the human body, and is easy to digest and absorb after consumption. Eating ice cream is more common in some countries and is a must-have food on the family table. It is regarded as an indispensable dessert and snack food. Since the 1990s, our country has enhanced its ice cream technology. In 1997, the national ice cream production was 1.18 million tons, 11 times that of 1987. As people's living standards continue to improve, exotic ice cream products are gradually gaining popularity. At present, consumers in our country, especially middle-aged and elderly people, focus on eating ice cream in the summer, thinking that it is just a food to relieve summer heat. This is a traditional consumption concept. Effects of eating ice cream in all seasons on humans healthy It is of great benefit.

　　Currently, consumers have a psychological misunderstanding that eating ice cream will make them fat, or they will eat less or even avoid eating ice cream and dairy products in order to lose weight. In fact, in some countries, people's comprehensive fat intake, especially the amount of dairy products such as ice cream, far exceeds that of our country. For example, the annual consumption per person in Finland is 9 kilograms, Sweden is 8.6 kilograms, the United Kingdom is 5.5 kilograms, and our country is 0.9 kilograms. Higher fat intake requires weight loss, but Chinese consumers are far from reaching such a high intake.

　　At the same time, according to relevant data, the per capita calcium deficiency rate in my country is relatively high, and it is necessary to increase the consumption of a large amount of milk and its products every day. Some experts also say that eating a moderate amount of ice cream products every day will not make you fat. For example, it is very beneficial to eat some series of products developed according to the tastes and habits of Chinese people such as Medengao, Heluxue, and Nestlé every day. According to analysis by relevant experts, my country's annual ice cream production will reach about 2.5 million tons in the future, and per capita consumption will reach 2.4 liters per year. At that time, ice cream will no longer be a "patent" for cooling off in the summer and for children, and will shift from consumer fashion to a leisure product.