Male genital self-massage
If male genitals want to become strong and powerful, they should be properly massaged and exercised in peacetime. Exercise methods include squatting. You can also increase the hardness of the genitals through appropriate sexual intercourse. For the penis massage method, you can hold the root of the penis with your left hand, gently use the thumb of your right hand to the front of the scrotum, and gently push the penis forward appropriately, and practice repeatedly.
penis massage
1: Hold the base of the penis with your left hand, and gently press the front of the scrotum with your right thumb. 2: Keep the penis close to the abdomen, open the index finger and middle finger of the left hand and press lightly on the penis, and use the same movement of the right hand to press lightly on the left hand and penis, and push forward gently. Three: Hold the root of the penis with your right hand, and move your left hand from bottom to top in a spiral shape. Four: Stretch your hands flat, and gently rub the root of the penis alternately. Five: Keep the penis close to the abdomen, and gently press the thumb at the base of the crown of the glans with the index finger of your right hand. 6: Fix the penis with three fingers of the right hand, and gently press the base of the glans crown with the right index finger and gently press the front edge of the glans crown with the right thumb, and rub it gently. Seven: Hold the root of the penis with your left hand and gently lift it upwards, and gently insert the index finger of your right hand into the anus. The movement should be gentle and slow, and it should be fully lubricated. 8: Gently press the lower edge of the glans crown with the index fingers of both hands and rub it gently. 9: Hold the root of the penis with your left hand and gently lift it upwards, and use the four fingers of your right hand to gently press the root of the scrotum. Ten: Hold the root of the penis with your left hand and gently lift it upwards, and use the heel of your right palm to gently massage the root of your thigh. 20 reps on each side. Hold the root of the penis with your left hand and gently lift it upwards. Curl the four fingers of your right hand. Use the middle section of the four fingers of your right hand to gently press the root of the scrotum and the middle part of the anus. Men's penis massage can smooth blood circulation in the penis, which can improve the quality of sexual intercourse and genital health. However, male friends should remember not to ejaculate during the massage, but they can ejaculate after the massage. Massage each step about 20 times a day to achieve better health care effects.
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