Will the aunt age faster in advance? Beware of blood deficiency

　　As we all know, the number of eggs in a woman's life is limited, and 1-2 follicles can mature and be released in each menstrual cycle. So, if the aunt comes early every month, will she age faster?

　　Will aunts age faster in advance?

　　To put it simply, a woman’s aging is related to her aunt’s advance, but it is not the only one. In other words, the fundamental reason for a woman’s aging is not her aunt’s advance. The reasons are many and complex. We should not take lightly some of the problems that aunts have, such as:

　　1. Irregular menstrual cycle

　　normal female The cycle is 28-35 days, and the cycle time is not fixed, which means there is a problem with the cell regeneration cycle. If the regeneration period is longer, it will easily lead to dull skin and accelerate aging. If it is shorter, it will easily lead to Qi deficiency and physical weakness, which can also easily lead to aging.

　　2. The menstrual period is shorter

　　Generally speaking, a normal woman's menstrual period lasts for 3-7 days per month, and the specific length varies. However, if the menstrual period is shorter, less than 3 days, you should pay attention to whether there are endocrine problems. A short menstrual period can easily cause the body's circulation to slow down. If things go on like this, aging symptoms will easily appear.

　　3. Abnormal menstrual period volume

　　The amount during the menstrual period is small, mostly caused by endocrine disorders. The endocrine system is responsible for the body's circulation, cell regeneration and other issues. It can easily lead to rough skin, accelerated aging and other problems.

　　4. Auntie comes in advance

　　This information indicates that you have begun to suffer from qi deficiency, endocrine disorders, and your immunity has begun to decline. If you don't pay attention, it will slowly turn into a big aunt...and then slowly develop into anemia. and due to Irregular menstruation It will affect normal ovulation, so of course early menstruation will also affect pregnancy.

　　What are the causes of early menstruation?

　　1. Mood swings: Great joys and sorrows, as well as high pressure in life and work, will all have an impact on female endocrine, leading to early menstruation.

　　2. Environmental changes: Changes in the external environment such as moving, job transfers, etc. can cause some women's menstrual cycles to be disrupted.

　　3. Physical disease: Gynecology inflammation, thyroid disease , brain tumors and other diseases can disrupt women's menstrual cycles and cause early menstruation.

　　4. The impact of the IUD: Some women may experience early menstruation after wearing an IUD.

　　5. Drug effects: Taking some drugs can cause endocrine disorders in women, such as some birth control pills, chemotherapy drugs, drugs for treating mental illness, etc. After stopping taking them, menstruation will generally return to normal.

　　6. Traditional Chinese medicine believes: People with qi deficiency will have a weak spleen, and people with hot blood will have excessive blood flow, which will lead to early menstruation.

　　What should women do if they have irregular menstruation?

　　1. Eat more foods that replenish qi and blood: Irregular menstruation may be caused by insufficient qi and blood. Eating more foods that replenish qi and blood can effectively improve irregular menstruation. It can also enhance women's physical fitness, enhance the immune function of the female body, and regulate irregular menstruation. In particular, women should try to eat less spicy food during menstruation.

　　2. Relieve mental stress in time: Irregular menstruation may be caused by excessive mental stress. Women should pay attention to emotional regulation, try to maintain a happy attitude, and relieve tense and depressed emotions. Especially in the early stages of menstruation, avoid being too depressed, otherwise it will cause irregular menstruation and premenstrual syndrome.

　　3. Pay attention to the balance between work and rest during menstruation: Women should pay more attention to rest during menstruation, avoid overexertion, ensure adequate sleep, adjust their work and rest habits, and pay attention to the cleanliness of their private parts. During menstruation, they should do a good job of cleaning, and change and wash underwear frequently. It is more important to adjust their mood. (Reference website: Family Doctor Online)