Can I drink tea on an empty stomach?

　　Can I drink tea on an empty stomach? Drinking tea on an empty stomach can dilute gastric juice, reduce digestive function, and also cause "tea drunkenness", which manifests as palpitation, dizziness, headache, fatigue, and unsteady standing. Drinking tea on an empty stomach is not good. Of course, if a person who is used to drinking tea on an empty stomach, like some old Beijingers, starts drinking tea as soon as he gets up, he is already used to it and will be fine. For those who have just started drinking tea, drinking tea on an empty stomach will cause gastrointestinal discomfort.

　　The ancients said that tea has ten virtues: "tea is used to disperse depression, tea is used to drive away sleepiness, tea is used to nourish qi, tea is used to remove disease qi, tea is used to benefit you, tea is used to show respect, tea is used to taste, tea is used to nourish the body, tea is used to practice Taoism, and tea is used to refine one's mind." Therefore, drinking tea is a good habit. >>>> 8A delicious porridge perfect for spring

　　Drinking tea on an empty stomach is a bad habit. When there is no food in the intestines and stomach, the nature of the tea goes straight into the lungs, just like "leading a wolf into the house". This is what the saying "do not drink tea on an empty stomach" means. The ancients said that "tea on an empty stomach makes people panic", especially when drinking strong tea on an empty stomach, because the tea contains coffee Higher alkali content will accelerate heart rate And causing panic, this is another reason for "not drinking tea on an empty stomach". In addition, due to the "fasting" effect of caffeine in tea, drinking tea on an empty stomach will aggravate hunger. In severe cases, it can cause hypoglycemic shock, which is harmful to the body.