Two treatment methods for women with blood clots during menstruation are extremely effective

　　Some women experience blood clots during menstruation, but others may not take it seriously. In fact, if this happens, women should pay attention. It may be that there is something wrong with your body. female What causes blood clots in menstrual blood? Come and find out.

　　4 major factors that may cause blood clots during menstruation

　　1. Heavy bleeding. Blood clots in menstrual blood are often related to the amount and speed of bleeding. If there is a lot of bleeding and it is too late to rush, there is often a blood clot. Maybe there is a lot of bleeding at this time, and it may turn into a lump.

　　2. Blood clots during menstruation may be caused by liver qi stagnation. The more blood clots, the more severe the blockage of the meridians. At this time, it can be solved through massage.

　　3、Irregular menstruation。Blood clots during menstruation are a common symptom of irregular menstruation. Blood clots during menstruation are mostly caused by Uterus Shedding of the endometrium causes bleeding symptoms.

　　4. Prolonged congestion. If there is heavy menstruation and blood clots, it is mostly due to blood stasis that has occurred for a long time.

　　How to treat blood clots during menstruation

　　Blood clots during menstruation can be treated by the following two methods:

　　1. Diet improvement and conditioning

　　1) Drink more high protein and low fat, and take in more vitamin C and vitamin E to smooth the blood circulation in the pelvis, reduce pain caused by congestion, and supplement with abundant calcium and magnesium, which can relax the muscles.

　　2) Three days before menstruation and until the end of menstruation, the food should be mainly warm.

　　3) Eat less charcoal-grilled, fried, spicy or pickled products, and avoid watermelon, pears, and coconuts. Grape Grapefruit, so as not to affect the constriction of blood vessels.

　　4) Carve and heat cabbage, bitter gourd, and white radish before eating.

　　2. Traditional Chinese medicine conditioning methods

　　Dark red menstrual blood with blood clots indicates "blood stasis and qi stagnation". Ingredients such as Chuanxiong, Salvia miltiorrhiza, and safflower can be used. If the menstrual blood is less and lighter in color, it belongs to "blood deficiency and body deficiency". You can nourish the body with angelica, astragalus, rehmannia, longan and ginseng. If your hands and feet are cold and you have a "cold" constitution, use cinnamon twigs, fennel, and mugwort leaves to warm your body.

　　According to the symptoms and signs, the method of activating blood circulation and removing blood stasis, regulating qi and unblocking meridians will have better results. Such as safflower, peach kernel, mint, Kuncao, adenophora, red peony root, etc., all have good effects on improving symptoms and signs. However, this should be taken under the guidance of a doctor.

　　Women with menstrual blood clots should pay attention to menstrual protection, keep warm, avoid catching colds, avoid eating raw or cold food, not be too tired, keep a happy mood, and balance work and rest.