15 health benefits of ginger to prevent and treat diseases

　　Effects of ginger

　　It induces sweating and relieves the surface, warms the lungs and relieves vomiting, warms the lungs and relieves coughs, detoxifies fish and crabs, and detoxifies drugs.

　　Function: It is an aromatic and spicy stomachic medicine with warming, stimulating, diaphoretic, antivomiting, and detoxifying effects, especially for fish and crab poisoning, pinellia, aroids and other drug poisonings. Suitable for exogenous wind-cold, headache, phlegm and fluid retention, cough , stomach cold and vomiting; after being attacked by ice, snow, water, dampness, or cold, drink ginger soup immediately, which can promote blood circulation and dispel cold evil.

　　The role of ginger

　　1. Cool down, refresh and increase appetite:

　　Because ginger contains gingerol, zingiberene, phellandrene, citral and aromatic and other oily volatile oils; as well as gingerol, resin, starch and fiber. Therefore, ginger has the effects of stimulating, perspiration, cooling, and refreshing in hot seasons; it can relieve fatigue, weakness, anorexia, insomnia, abdominal distension, stomach ache and other symptoms; ginger also has the effect of strengthening the stomach and increasing appetite. The summer climate is hot, and the secretion of saliva and gastric juice will be reduced, thus affecting people's appetite. If you eat a few slices of ginger during a meal, it will increase appetite; ginger is good for Stomach disease It also has a relieving or analgesic effect. Pain, vomiting, pantothenic acid, hunger, etc. caused by gastritis and gastroduodenal ulcer can be quickly eliminated by drinking 50 grams of ginger boiled in water.

　　2. Antibacterial, disease prevention and treatment of enteritis:

　　Scientists from the United States and Denmark have confirmed through experiments that dry ginger powder can relieve symptoms of motion sickness such as headache, dizziness, nausea, and vomiting. The effective rate is about 90%, and the medicinal effect can last for more than 4 hours. Folks use ginger to prevent motion sickness and seasickness. Some people use ginger slices to stick on Neiguan acupoint, which has obvious anti-sickness effect.

　　In the midsummer season, bacteria grow and reproduce extremely actively, easily contaminating food and causing acute gastroenteritis. At this time, eating some ginger or adding dried ginger to tea and brewing it with boiling water can play a preventive and therapeutic role. Scientists have discovered through research that ginger can act as certain antibiotics, especially against salmonella. Ginger also has the effect of killing oral and intestinal pathogenic bacteria. Gargle with ginger water for treatment. Bad breath and periodontitis, the effect is remarkable.

　　3. Appetite and strengthen the spleen Heatstroke prevention Emergency:

　　In summer, people are greedy for coolness and like to have fans and air conditioners blowing on them. It is easy to catch cold and cause cold . Drinking some ginger syrup in time at this time will help expel wind and cold from the body. Traditional Chinese medicine believes that ginger can "connect the gods", that is, it can refresh the mind. When someone suffers from heatstroke and faints in the summer, drinking a cup of ginger juice can help the patient wake up quickly. For patients suffering from general summer heat symptoms such as dizziness, palpitations, chest tightness and nausea, proper consumption of ginger soup is of great benefit. my country's traditional Chinese patent medicine for preventing heatstroke, Rendan, contains ginger, which is intended to dispel wind, strengthen the stomach and refresh the mind.