What to do if a man has big breasts

Men's breast enlargement can generally be improved by improving diet, exercise, medication, and other methods.

If men have larger breasts, it may be caused by eating high-fat and high-calorie foods. It is usually necessary to adjust the diet structure and reduce the intake of fat and calories as much as possible to avoid chest obesity caused by the accumulation of subcutaneous fat.

Regular outdoor exercise, running, hula hoops, etc. can promote the burning of fat in the body and reduce the accumulation of subcutaneous fat in the chest, which can also improve breast enlargement.

If breast development is caused by excessive secretion of estrogen, you can usually cooperate with your doctor to choose androgen supplements, such as methyltestosterone tablets, testosterone acetate soft capsules, testosterone propionate injection, etc.