Healthy Datas Q&A Nutrition & Diet Healthy Recipes

What are the benefits of eating cucumbers for women?

Asked by:Bean

Asked on:Apr 09, 2026 07:59 PM

Answers:1 Views:455
  • Biggs Biggs

    Apr 09, 2026

      Cucumber is rich in nutrients and is a "frequent customer" on every household's table. The water content of cucumber is as high as 98%, which is the highest water content among all vegetables. It also has a good diuretic effect, can reduce water and swelling, and help promote the excretion of harmful substances such as uric acid in the blood.

      "Compendium of Materia Medica" records that cucumber is sweet and cold in nature and has the functions of "clearing away heat and quenching thirst, diuresis, and reducing swelling." Isolates contained in cucumber peels

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